Part three in my series on Anxiety Champions is also someone from Survivor Season 33 in my beloved Fiji Islands. Hannah Shapiro is hilarious, but there is also a really serious side to her, and she is very openly and visibly someone who suffers from anxiety. But more than that, during the show she has a full blown panic attack and many people have remarked about or remembered her infamous lines, “I can’t feel my hands!” and “don’t let me die!”.
For me, this is such an incredibly vulnerable moment, where she totally forgets the cameras, she is utterly and completely consumed by her panic attack, and simply from the words she cries out, this is clearly extremely scary for her. This is the first time that I have witnessed a panic attack from the outside, and it was fascinating for me to watch. Having experienced hundreds of these myself, I have only seen them from the inside and I was shocked by how “normal” it looks from for an onlooker.
Hannah I think is one of those people who not so much embraces her anxiety but she is learning to live with it and does not let it hold her back. She is clearly funny, articulate and very bright, so she is in no way defined by her anxiety, but she is a wonderful ambassador for what living with anxiety looks and feels like. Thank you, Hannah!